About the Author
Her years of research led her to food as the key to health. Her passion for this connection, and the positive results she and Scott witnessed and felt when they changed what they ate, led Janet to want to share this powerful information with others. Out of this passion, Goodness Me! Natural Food Market was born and Lifewatchers (the 10 week healthy living program) came to be and became a renowned success for almost 15 years and thousands of participants. Based on this success and knowledge, Janet wrote Discover the Power of Food: The 10 Week Plan to Transform Your Life. This book consolidates Janet's 40 years of experience and research, dozens of years of success, and the latest nutritional information into one life-changing book complete with practical tips and tools and over 100 healthy recipes to get you started.
Having founded Goodness Me!, Janet continues to be involved in the business by leading classes, courses, and workshops on relevant health topics. She also hosts her own radio program, Just For The Health Of It, on AM900CHML every Saturday morning from 8-9am, on which she interviews health experts, authors, and researchers on the latest nutritional findings. And, now, she has published Discover the Power of Food. Her two passions live on: cooking new healthy recipes, over 100 of which are in the book, and teaching others about the power of food.
Janet lives in Hamilton, Goodness Me!'s hometown, with her husband Scott (who continues to thrive and enjoy the Discover the Power plan). They have five healthy children and ten grandchildren.